83 Хорошево, Москва СЗАО

Андрей Лукин

Место2 (4В-МО)Дистанция30.83 км
Очки186Средний темп7:45 мин/км
Штраф0Эффективность планирования6.03 очк/км
Время3:59:06Эффективность1:17 мин/очк
Результат186
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
18630.837:451:17
S
300:02:150:02:153 / 30.54 / 0.544:110:453(24) / 3(24)
490:05:000:02:454 / 71.07 / 1.602:340:411(15) / 1(18)
640:14:440:09:446 / 130.63 / 2.2415:231:372(38) / 6(44)
800:24:320:09:488 / 211.90 / 4.145:091:132(8) / 2(9)
770:30:120:05:407 / 280.86 / 5.006:350:483(8) / 3(31)
650:35:040:04:526 / 340.78 / 5.786:150:482(10) / 2(20)
500:42:050:07:015 / 391.04 / 6.826:431:241(18) / 1(30)
390:54:390:12:343 / 421.27 / 8.099:544:111(1) / 1(1)
441:01:160:06:374 / 460.36 / 8.4518:181:394(10) / 6(16)
381:06:320:05:163 / 490.23 / 8.6822:301:454(12) / 6(22)
811:16:440:10:128 / 571.53 / 10.216:411:161(9) / 1(10)
671:22:250:05:416 / 630.94 / 11.156:020:562(15) / 4(20)
781:28:250:06:007 / 700.84 / 11.997:080:515(15) / 7(19)
751:41:420:13:177 / 771.43 / 13.439:151:532(9) / 3(13)
721:56:420:15:007 / 841.59 / 15.029:262:081(2) / 3(4)
612:02:010:05:196 / 900.69 / 15.707:440:535(45) / 7(62)
552:06:480:04:475 / 950.70 / 16.406:480:572(35) / 3(50)
542:15:360:08:485 / 1000.67 / 17.0713:131:457(34) / 13(47)
572:22:200:06:445 / 1050.88 / 17.957:371:201(9) / 1(24)
622:28:470:06:276 / 1110.84 / 18.807:381:041(13) / 1(24)
522:33:220:04:355 / 1160.66 / 19.466:540:551(20) / 1(60)
692:39:140:05:526 / 1220.78 / 20.247:330:582(21) / 8(83)
462:45:300:06:164 / 1260.38 / 20.6116:401:344(11) / 16(69)
582:51:240:05:545 / 1310.60 / 21.219:471:101(2) / 7(45)
602:55:170:03:536 / 1370.47 / 21.698:140:381(5) / 2(32)
703:01:500:06:337 / 1440.73 / 22.428:550:561(3) / 1(42)
823:07:020:05:128 / 1520.75 / 23.176:530:391(9) / 1(82)
683:15:120:08:106 / 1580.98 / 24.158:221:211(5) / 5(52)
593:22:200:07:085 / 1630.76 / 24.919:241:253(17) / 17(59)
633:30:150:07:556 / 1690.89 / 25.808:531:194(11) / 8(30)
453:36:100:05:554 / 1730.91 / 26.716:281:285(27) / 5(35)
483:41:230:05:134 / 1770.88 / 27.595:531:181(3) / 1(3)
333:48:180:06:553 / 1801.54 / 29.144:292:181(4) / 1(5)
323:52:540:04:363 / 1830.74 / 29.886:131:321(16) / 16(84)
313:57:110:04:173 / 1860.72 / 30.605:541:251(4) / 1(7)
F3:59:060:01:550.23 / 30.838:2711(52) / 11(52)