123 Tender Surrender, Нижний Новгород

Алексей Козлов

Место1 (5Б-МО)Дистанция30.50 км
Очки214Средний темп9:41 мин/км
Штраф0Эффективность планирования7.02 очк/км
Время4:55:33Эффективность1:22 мин/очк
Результат214
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
21430.509:411:22
S
300:03:270:03:273 / 30.54 / 0.546:261:096(24) / 6(24)
400:14:290:11:024 / 70.89 / 1.4312:242:454(32) / 4(39)
480:20:410:06:124 / 110.80 / 2.237:441:331(44) / 2(53)
530:26:160:05:355 / 160.37 / 2.6014:551:074(40) / 6(59)
450:30:370:04:214 / 200.54 / 3.148:071:054(44) / 7(83)
590:35:310:04:545 / 250.71 / 3.856:540:581(10) / 1(21)
630:41:540:06:236 / 310.89 / 4.747:101:031(11) / 1(30)
510:51:400:09:465 / 360.84 / 5.5811:371:572(6) / 2(6)
710:58:160:06:367 / 430.58 / 6.1511:250:5613(72) / 14(73)
561:04:090:05:535 / 480.58 / 6.7310:101:1010(73) / 10(74)
731:09:440:05:357 / 550.47 / 7.2011:510:4715(75) / 15(76)
901:18:240:08:409 / 640.85 / 8.0610:080:572(61) / 2(62)
741:24:570:06:337 / 710.67 / 8.739:480:561(55) / 1(57)
821:35:400:10:438 / 791.15 / 9.889:191:201(25) / 1(26)
701:42:160:06:367 / 860.75 / 10.638:450:567(73) / 9(82)
581:47:500:05:345 / 910.51 / 11.1410:481:062(28) / 3(31)
681:53:470:05:576 / 970.69 / 11.838:390:591(6) / 1(6)
461:58:220:04:354 / 1010.57 / 12.407:581:081(13) / 1(21)
692:02:480:04:266 / 1070.38 / 12.7811:470:441(58) / 1(69)
522:08:400:05:525 / 1120.78 / 13.567:331:106(62) / 7(83)
622:13:550:05:156 / 1180.66 / 14.227:540:523(40) / 5(60)
572:21:560:08:015 / 1230.84 / 15.069:301:361(11) / 5(24)
542:29:470:07:515 / 1280.88 / 15.958:531:341(15) / 2(24)
552:36:030:06:165 / 1330.67 / 16.619:251:151(13) / 1(47)
612:41:230:05:206 / 1390.70 / 17.317:350:532(15) / 5(50)
662:50:450:09:226 / 1450.98 / 18.309:331:331(4) / 1(4)
753:01:290:10:447 / 1520.89 / 19.1912:011:321(1) / 1(2)
783:15:590:14:307 / 1591.43 / 20.6210:062:043(4) / 6(13)
673:23:550:07:566 / 1650.84 / 21.469:261:194(4) / 14(19)
813:31:210:07:268 / 1730.94 / 22.407:530:554(5) / 13(20)
383:48:490:17:283 / 1761.53 / 23.9311:265:491(1) / 9(10)
393:57:280:08:393 / 1790.36 / 24.2923:512:534(4) / 4(6)
434:04:550:07:274 / 1830.70 / 24.9910:361:511(8) / 3(19)
504:16:170:11:225 / 1880.90 / 25.9012:342:161(9) / 3(15)
654:28:070:11:506 / 1941.04 / 26.9411:201:585(12) / 13(30)
774:33:530:05:467 / 2010.78 / 27.727:240:491(10) / 4(20)
644:41:510:07:586 / 2071.08 / 28.807:231:191(2) / 2(21)
496:34:571:53:064 / 2110.63 / 29.432:58:5228:166(6) / 12(44)
311 day, 4:54:0122:19:043 / 2140.84 / 30.2726:39:547:26:219(12) / 23(26)
F4:55:330:13:420.23 / 30.501:00:3040(52) / 40(52)