180 Лосиный остров, Москва ВАО

Александр Нилов, Яна Кудрявцева

Место2 (7Б-СО)Дистанция42.32 км
Очки229Средний темп9:52 мин/км
Штраф0Эффективность планирования5.41 очк/км
Время6:58:12Эффективность1:49 мин/очк
Результат229
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
22942.329:521:49
S
330:05:540:05:543 / 30.81 / 0.817:151:583(24) / 3(24)
450:12:290:06:354 / 70.91 / 1.737:121:389(36) / 11(45)
460:18:100:05:414 / 110.86 / 2.586:381:2534(109) / 42(128)
780:21:570:03:477 / 180.59 / 3.176:270:3232(112) / 38(133)
600:31:400:09:436 / 241.24 / 4.417:511:3731(110) / 40(131)
650:39:390:07:596 / 301.13 / 5.537:051:1940(88) / 49(103)
750:47:120:07:337 / 371.00 / 6.537:351:0445(107) / 57(130)
640:55:310:08:196 / 431.03 / 7.568:031:2351(102) / 60(121)
721:04:520:09:217 / 501.09 / 8.658:351:2014(64) / 15(70)
531:13:290:08:375 / 550.78 / 9.4311:001:4324(63) / 33(97)
771:21:040:07:357 / 620.57 / 10.0013:201:0511(72) / 15(108)
421:29:030:07:594 / 660.97 / 10.978:131:596(46) / 6(54)
401:37:270:08:244 / 700.59 / 11.5614:102:0610(33) / 13(46)
491:45:020:07:354 / 740.80 / 12.369:291:537(22) / 10(46)
521:55:360:10:345 / 791.14 / 13.509:152:0620(37) / 25(49)
472:02:250:06:494 / 830.70 / 14.209:431:4217(52) / 27(78)
502:10:320:08:075 / 880.75 / 14.9610:461:3715(48) / 21(64)
762:27:340:17:027 / 951.34 / 16.2912:432:2630(47) / 41(61)
712:40:510:13:177 / 1021.27 / 17.5610:281:5323(59) / 39(86)
682:50:010:09:106 / 1081.05 / 18.628:411:313(44) / 3(63)
793:04:020:14:017 / 1151.63 / 20.248:362:003(17) / 4(23)
743:13:000:08:587 / 1220.84 / 21.0810:441:167(42) / 21(70)
673:29:050:16:056 / 1281.16 / 22.2413:492:402(15) / 2(19)
663:39:490:10:446 / 1340.51 / 22.7521:071:4714(20) / 40(49)
703:51:090:11:207 / 1411.43 / 24.187:561:373(14) / 11(30)
734:05:120:14:037 / 1481.46 / 25.649:382:005(8) / 5(11)
634:18:570:13:456 / 1541.24 / 26.8811:032:173(9) / 3(10)
694:30:000:11:036 / 1601.10 / 27.9810:011:507(13) / 12(32)
544:40:310:10:315 / 1651.20 / 29.198:432:0611(16) / 18(28)
614:52:390:12:086 / 1711.07 / 30.2611:192:0113(31) / 26(49)
514:57:310:04:525 / 1760.52 / 30.789:230:589(50) / 28(87)
575:07:110:09:405 / 1810.75 / 31.5312:511:5612(15) / 18(26)
595:15:370:08:265 / 1860.84 / 32.379:591:416(19) / 8(37)
585:23:350:07:585 / 1910.76 / 33.1410:251:3513(28) / 28(77)
555:34:500:11:155 / 1960.96 / 34.1011:392:153(8) / 6(25)
485:45:410:10:514 / 2001.03 / 35.1310:302:4212(22) / 16(32)
445:54:450:09:044 / 2040.56 / 35.6916:102:169(28) / 18(50)
356:05:400:10:553 / 2070.93 / 36.6311:413:3813(27) / 20(50)
326:12:050:06:253 / 2100.70 / 37.329:132:0819(43) / 28(65)
316:17:180:05:133 / 2130.51 / 37.8310:131:444(17) / 7(28)
376:24:580:07:403 / 2160.54 / 38.3814:052:3316(34) / 26(66)
436:31:350:06:374 / 2200.70 / 39.089:251:3919(36) / 26(70)
386:40:470:09:123 / 2230.93 / 40.019:553:043(15) / 7(26)
396:49:060:08:193 / 2261.17 / 41.187:052:464(12) / 10(24)
306:56:090:07:033 / 2290.80 / 41.988:482:214(8) / 38(83)
F6:58:120:02:030.34 / 42.326:036(26) / 6(26)