171 Одышка, Фрязино

Николай Кузьминых

Место4 (7Б-МО)Дистанция41.29 км
Очки230Средний темп10:11 мин/км
Штраф1Эффективность планирования5.57 очк/км
Время7:00:39Эффективность1:49 мин/очк
Результат229
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
23041.2910:111:49
S
300:01:590:01:593 / 30.34 / 0.345:510:3918(102) / 18(102)
390:08:150:06:163 / 60.80 / 1.147:492:0524(75) / 27(83)
450:13:090:04:544 / 100.88 / 2.025:321:1319(81) / 25(98)
460:18:110:05:024 / 140.86 / 2.885:521:1522(109) / 30(128)
780:21:490:03:387 / 210.59 / 3.476:110:3128(112) / 32(133)
600:30:410:08:526 / 271.24 / 4.707:091:2819(110) / 27(131)
410:37:550:07:144 / 310.75 / 5.469:361:4812(26) / 17(36)
650:43:410:05:466 / 370.59 / 6.049:470:574(20) / 4(31)
750:51:400:07:597 / 441.00 / 7.048:011:0859(107) / 71(130)
640:59:120:07:326 / 501.03 / 8.077:171:1537(102) / 45(121)
531:04:360:05:245 / 550.72 / 8.807:271:042(28) / 5(50)
771:14:200:09:447 / 620.57 / 9.3617:071:2334(72) / 50(108)
491:23:150:08:554 / 660.80 / 10.1711:062:139(40) / 10(57)
421:30:360:07:214 / 700.74 / 10.919:571:5011(17) / 20(41)
401:37:310:06:554 / 740.59 / 11.5011:391:435(33) / 8(46)
341:41:440:04:133 / 770.44 / 11.939:411:241(13) / 1(20)
351:51:050:09:213 / 800.57 / 12.5016:223:0710(27) / 16(42)
321:57:060:06:013 / 830.70 / 13.208:392:0013(43) / 21(65)
362:03:170:06:113 / 860.46 / 13.6613:252:032(16) / 2(37)
442:11:570:08:404 / 900.82 / 14.4810:352:104(10) / 6(20)
472:19:590:08:024 / 940.89 / 15.369:042:009(26) / 11(41)
502:27:590:08:005 / 990.75 / 16.1210:371:3614(48) / 20(64)
522:35:170:07:185 / 1040.82 / 16.948:541:275(15) / 14(50)
762:59:020:23:457 / 1111.58 / 18.5215:013:236(7) / 14(16)
713:11:130:12:117 / 1181.27 / 19.799:361:4419(59) / 33(86)
683:20:310:09:186 / 1241.05 / 20.848:491:335(44) / 5(63)
553:29:430:09:125 / 1291.03 / 21.878:531:5010(38) / 22(67)
483:39:220:09:394 / 1331.03 / 22.919:202:247(22) / 9(32)
593:49:250:10:035 / 1381.18 / 24.098:302:004(14) / 12(33)
583:58:290:09:045 / 1430.76 / 24.8511:511:4815(28) / 35(77)
564:07:130:08:445 / 1481.06 / 25.918:131:4412(17) / 28(45)
694:29:200:22:076 / 1540.85 / 26.7626:023:413(3) / 4(5)
704:36:400:07:207 / 1610.45 / 27.2116:221:022(16) / 2(28)
824:50:220:13:428 / 1691.22 / 28.4311:141:427(17) / 16(37)
735:02:400:12:187 / 1761.32 / 29.759:201:4513(18) / 30(42)
815:16:430:14:038 / 1841.55 / 31.299:051:4511(11) / 28(33)
625:33:520:17:096 / 1901.90 / 33.209:002:514(4) / 10(13)
635:43:310:09:396 / 1960.96 / 34.1610:041:3617(26) / 31(50)
545:52:310:09:005 / 2010.56 / 34.7215:561:486(14) / 11(20)
576:02:150:09:445 / 2060.99 / 35.719:501:569(16) / 21(31)
616:10:290:08:146 / 2120.72 / 36.4311:221:226(13) / 12(25)
516:15:250:04:565 / 2170.52 / 36.959:310:5911(50) / 31(87)
436:31:380:16:134 / 2211.29 / 38.2412:334:0329(41) / 62(76)
386:40:400:09:023 / 2240.93 / 39.179:443:002(15) / 6(26)
376:49:480:09:083 / 2271.09 / 40.268:243:024(5) / 6(8)
316:56:210:06:333 / 2300.54 / 40.8012:022:117(32) / 17(66)
F7:00:390:04:180.49 / 41.298:458(35) / 8(35)