168 Наро-Фоминский р-н, лично

Станислав Сметана

Место16 (7Б-МО)Дистанция33.54 км
Очки186Средний темп12:19 мин/км
Штраф0Эффективность планирования5.55 очк/км
Время6:53:35Эффективность2:13 мин/очк
Результат186
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
18633.5412:192:13
S
300:02:280:02:283 / 30.34 / 0.347:170:4947(102) / 47(102)
380:08:590:06:313 / 60.71 / 1.059:102:1012(21) / 16(34)
430:20:130:11:144 / 100.93 / 1.9812:072:486(11) / 11(26)
510:30:590:10:465 / 151.29 / 3.278:192:0921(35) / 30(76)
610:35:220:04:236 / 210.52 / 3.798:270:4310(37) / 14(87)
570:44:570:09:355 / 260.72 / 4.5113:141:557(12) / 16(25)
590:53:420:08:455 / 310.84 / 5.3510:221:458(19) / 10(37)
581:01:380:07:565 / 360.76 / 6.1210:221:3512(28) / 27(77)
561:10:080:08:305 / 411.06 / 7.188:001:4210(17) / 25(45)
541:21:540:11:465 / 460.83 / 8.0114:122:214(10) / 6(19)
621:30:450:08:516 / 521.07 / 9.088:161:287(17) / 15(31)
631:40:040:09:196 / 580.96 / 10.039:431:3315(26) / 27(50)
691:50:060:10:026 / 641.10 / 11.149:051:406(13) / 10(32)
702:03:060:13:007 / 710.45 / 11.5929:011:5112(16) / 21(28)
822:19:110:16:058 / 791.22 / 12.8013:112:0013(17) / 25(37)
662:35:530:16:426 / 851.36 / 14.1612:192:472(5) / 2(8)
672:44:060:08:136 / 910.51 / 14.6716:101:2216(29) / 22(49)
793:08:090:24:037 / 981.93 / 16.6012:273:261(3) / 1(3)
743:28:320:20:237 / 1050.84 / 17.4324:242:5440(42) / 67(70)
683:40:390:12:076 / 1111.32 / 18.759:112:0115(26) / 32(55)
553:49:320:08:535 / 1161.03 / 19.798:351:469(38) / 20(67)
714:00:500:11:187 / 1230.82 / 20.6113:471:363(14) / 12(50)
764:17:340:16:447 / 1301.27 / 21.8713:112:2321(27) / 61(86)
504:32:590:15:255 / 1351.34 / 23.2111:303:059(14) / 30(61)
524:41:370:08:385 / 1400.82 / 24.0310:311:436(15) / 20(50)
474:50:510:09:144 / 1440.70 / 24.7313:102:1833(52) / 53(78)
485:02:350:11:444 / 1481.28 / 26.019:112:562(4) / 3(6)
445:15:360:13:014 / 1520.56 / 26.5723:123:1522(28) / 36(50)
355:26:590:11:233 / 1550.93 / 27.5112:113:4714(27) / 23(50)
495:39:270:12:284 / 1591.10 / 28.6011:213:076(7) / 14(20)
775:53:090:13:427 / 1660.80 / 29.4117:041:5710(17) / 37(57)
426:03:400:10:314 / 1700.97 / 30.3810:502:3722(46) / 25(54)
406:12:330:08:534 / 1740.59 / 30.9714:592:1313(33) / 16(46)
346:19:310:06:583 / 1770.44 / 31.4016:002:197(13) / 10(20)
326:28:160:08:453 / 1800.86 / 32.2710:072:556(17) / 6(21)
366:35:200:07:043 / 1830.46 / 32.7315:202:213(16) / 3(37)
316:40:030:04:433 / 1860.32 / 33.0514:481:3410(15) / 18(31)
F6:53:350:13:320.49 / 33.5427:3435(35) / 35(35)