144 Буженина, Москва ВАО

Константин Терентьев

Место12 (7Б-МО)Дистанция38.20 км
Очки200Средний темп11:04 мин/км
Штраф4Эффективность планирования5.24 очк/км
Время7:03:03Эффективность2:06 мин/очк
Результат196
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
20038.2011:042:06
S
330:06:590:06:593 / 30.81 / 0.818:352:1912(24) / 12(24)
450:14:530:07:544 / 70.91 / 1.738:381:5817(36) / 19(45)
460:20:570:06:044 / 110.86 / 2.587:051:3150(109) / 59(128)
780:25:110:04:147 / 180.59 / 3.177:130:3642(112) / 50(133)
600:35:560:10:456 / 241.24 / 4.418:411:4748(110) / 58(131)
650:43:240:07:286 / 301.13 / 5.536:381:1433(88) / 41(103)
750:51:220:07:587 / 371.00 / 6.538:001:0858(107) / 70(130)
640:59:270:08:056 / 431.03 / 7.567:491:2045(102) / 54(121)
721:11:250:11:587 / 501.09 / 8.6510:591:4246(64) / 47(70)
531:20:150:08:505 / 550.78 / 9.4311:171:4628(63) / 37(97)
771:27:530:07:387 / 620.57 / 10.0013:261:0512(72) / 16(108)
421:36:030:08:104 / 660.97 / 10.978:242:027(46) / 7(54)
491:43:100:07:074 / 700.74 / 11.719:381:469(24) / 17(41)
401:51:230:08:134 / 740.80 / 12.5110:162:035(24) / 14(46)
411:57:170:05:544 / 780.71 / 13.228:181:287(29) / 12(45)
342:07:450:10:283 / 810.81 / 14.0212:563:2912(26) / 14(29)
322:17:280:09:433 / 840.86 / 14.8911:153:149(17) / 9(21)
352:23:240:05:563 / 870.70 / 15.588:311:587(22) / 19(65)
442:36:130:12:494 / 910.93 / 16.5213:433:1213(23) / 31(50)
472:46:020:09:494 / 950.89 / 17.4011:052:2712(26) / 18(41)
522:54:150:08:135 / 1000.70 / 18.1011:431:3815(26) / 42(78)
503:02:580:08:435 / 1050.82 / 18.9210:371:4416(35) / 22(50)
763:18:420:15:447 / 1121.34 / 20.2611:452:1424(47) / 34(61)
713:34:230:15:417 / 1191.27 / 21.5312:212:1434(59) / 54(86)
683:46:290:12:066 / 1251.05 / 22.5911:282:0116(44) / 27(63)
794:02:240:15:557 / 1321.63 / 24.219:462:169(17) / 13(23)
744:15:040:12:407 / 1390.84 / 25.0515:091:4827(42) / 50(70)
804:30:590:15:558 / 1471.76 / 26.819:031:592(6) / 2(8)
674:52:290:21:306 / 1531.74 / 28.5412:223:3515(18) / 21(28)
835:05:030:12:348 / 1610.86 / 29.4014:401:3432(38) / 39(49)
695:24:280:19:256 / 1671.57 / 30.9712:223:1424(26) / 31(37)
635:36:520:12:246 / 1731.10 / 32.0711:142:0411(19) / 19(32)
625:48:410:11:496 / 1790.96 / 33.0312:201:5823(24) / 46(50)
546:06:020:17:215 / 1841.07 / 34.1016:133:2814(14) / 30(31)
576:18:420:12:405 / 1890.99 / 35.0912:482:3214(16) / 26(31)
596:33:250:14:435 / 1940.84 / 35.9317:262:5618(19) / 31(37)
366:54:110:20:463 / 1971.45 / 37.3914:166:552(5) / 2(6)
316:58:360:04:253 / 2000.32 / 37.7113:521:287(15) / 13(31)
F7:03:030:04:270.49 / 38.209:0411(35) / 11(35)