140 Балашиха, лично

Антон Ростовиков

Место2 (7Б-МО)Дистанция45.41 км
Очки250Средний темп9:10 мин/км
Штраф0Эффективность планирования5.51 очк/км
Время6:56:45Эффективность1:40 мин/очк
Результат250
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
25045.419:101:40
S
300:02:200:02:203 / 30.34 / 0.346:540:4641(102) / 41(102)
330:09:350:07:153 / 60.97 / 1.317:282:251(10) / 1(14)
390:22:500:13:153 / 91.06 / 2.3712:304:252(4) / 7(11)
450:28:530:06:034 / 130.88 / 3.256:501:3036(81) / 43(98)
460:34:370:05:444 / 170.86 / 4.116:411:2636(109) / 44(128)
780:34:377 / 240.59 / 4.6916(112) / 16(133)
600:48:150:13:386 / 301.24 / 5.9311:012:1680(110) / 95(131)
410:55:100:06:554 / 340.75 / 6.689:111:438(26) / 11(36)
651:01:330:06:236 / 400.59 / 7.2710:501:037(20) / 8(31)
751:08:500:07:177 / 471.00 / 8.277:191:0239(107) / 50(130)
771:18:210:09:317 / 540.99 / 9.269:371:211(9) / 2(14)
531:26:130:07:525 / 590.57 / 9.8313:501:345(36) / 19(108)
641:32:010:05:486 / 650.72 / 10.558:000:587(22) / 9(50)
721:40:240:08:237 / 721.09 / 11.647:421:1110(64) / 10(70)
841:51:170:10:538 / 801.24 / 12.888:451:215(39) / 8(50)
522:02:460:11:295 / 851.33 / 14.218:362:1712(35) / 18(46)
472:08:570:06:114 / 890.70 / 14.928:491:3214(52) / 22(78)
502:18:490:09:525 / 940.75 / 15.6713:061:5829(48) / 36(64)
762:31:080:12:197 / 1011.34 / 17.019:111:4514(47) / 19(61)
712:41:510:10:437 / 1081.27 / 18.288:261:3110(59) / 21(86)
442:55:310:13:404 / 1121.65 / 19.928:173:251(1) / 1(2)
483:02:030:06:324 / 1160.56 / 20.4911:391:383(22) / 4(50)
593:11:480:09:455 / 1211.18 / 21.678:141:573(14) / 11(33)
583:19:240:07:365 / 1260.76 / 22.439:561:319(28) / 23(77)
553:29:010:09:375 / 1310.96 / 23.409:581:551(8) / 3(25)
683:36:390:07:386 / 1371.03 / 24.437:221:168(29) / 14(67)
743:46:100:09:317 / 1441.32 / 25.757:121:217(29) / 15(55)
793:53:430:07:337 / 1510.84 / 26.599:021:049(28) / 13(70)
804:05:070:11:248 / 1591.81 / 28.396:181:2513(21) / 30(44)
674:21:250:16:186 / 1651.74 / 30.139:222:437(18) / 8(28)
664:31:420:10:176 / 1710.51 / 30.6420:141:4212(20) / 37(49)
704:43:270:11:457 / 1781.43 / 32.078:131:405(14) / 13(30)
824:55:230:11:568 / 1861.22 / 33.289:471:295(17) / 13(37)
735:06:320:11:097 / 1931.32 / 34.608:271:3511(18) / 23(42)
635:19:580:13:266 / 1991.24 / 35.8410:482:142(9) / 2(10)
695:29:480:09:506 / 2051.10 / 36.958:541:385(13) / 9(32)
565:46:250:16:375 / 2100.85 / 37.8019:333:191(2) / 2(5)
545:55:520:09:275 / 2150.83 / 38.6311:241:531(10) / 2(19)
576:03:100:07:185 / 2200.99 / 39.617:231:272(16) / 11(31)
616:11:300:08:206 / 2260.72 / 40.3411:301:237(13) / 13(25)
516:15:210:03:515 / 2310.52 / 40.867:260:463(50) / 10(87)
436:26:210:11:004 / 2351.29 / 42.158:302:4510(41) / 31(76)
376:32:010:05:403 / 2380.70 / 42.858:041:535(34) / 17(70)
316:38:490:06:483 / 2410.54 / 43.3912:292:168(32) / 22(66)
366:42:100:03:213 / 2440.32 / 43.7110:311:071(16) / 3(31)
356:49:210:07:113 / 2470.74 / 44.459:442:232(8) / 3(16)
326:54:240:05:033 / 2500.70 / 45.157:151:417(43) / 10(65)
F6:56:450:02:210.27 / 45.418:4711(64) / 11(64)