EKSPERIMENTS

 Janis Eglitis / Ligita Grunde

Place8 (MIX ULTRA VETERAN )Length33.65 km
Points1380Average pace41:02 min/km
Penalty0Planning effectiveness41.01 pt/km
Time23:00:49Total effectiveness1:00 min/pt
Result1380
Slow Average Fast
CPTimeSplitPointsLength, kmPace, min/kmMin/ptPlace / both dirs
138033.6541:021:00
S
3323:1423:1430 / 300.93 / 0.9324:570:4680(91) / 80(91)
5941:1618:0250 / 801.09 / 2.0216:360:2166(98) / 98(145)
401:03:2022:0440 / 1201.50 / 3.5214:400:3387(141) / 94(174)
632:08:371:05:1760 / 1801.37 / 4.8947:451:05134(138) / 161(165)
1082:59:0750:30100 / 2801.13 / 6.0244:420:3087(95) / 95(109)
1003:45:5046:43100 / 3801.86 / 7.8725:100:28146(165) / 170(191)
744:44:4358:5370 / 4501.93 / 9.8030:340:50109(113) / 131(135)
1245:52:171:07:34120 / 5701.20 / 11.0156:050:33131(142) / 155(167)
756:32:0039:4370 / 6401.07 / 12.0836:590:34123(131) / 146(158)
1018:02:341:30:34100 / 7401.82 / 13.9049:500:5458(61) / 65(68)
968:33:1130:3790 / 8301.29 / 15.1923:440:2031(55) / 53(108)
649:10:2637:1560 / 8900.69 / 15.8853:540:3757(60) / 119(124)
1079:58:0547:39100 / 9901.92 / 17.8024:450:2814(18) / 35(43)
12310:37:5039:45120 / 11100.92 / 18.7243:100:1943(50) / 95(122)
10311:49:131:11:23100 / 12101.80 / 20.5239:360:4245(50) / 111(117)
4219:59:318:10:1840 / 12506.95 / 27.481:10:2912:151(1) / 1(1)
6520:35:1635:4560 / 13101.21 / 28.6929:250:3567(70) / 90(93)
7021:00:1024:5470 / 13801.34 / 30.0418:320:2117(29) / 48(66)
F23:00:492:00:393.61 / 33.6533:2216(16) / 16(16)