PROCEEDING ON

 Sharon Crawford / Robin Spriggs

Place2 (WOMEN ULTRA VETERAN )Length29.93 km
Points1390Average pace47:55 min/km
Penalty0Planning effectiveness46.44 pt/km
Time23:54:32Total effectiveness1:01 min/pt
Result1390
Slow Average Fast
CPTimeSplitPointsLength, kmPace, min/kmMin/ptPlace / both dirs
139029.9347:551:01
S
5929:4229:4250 / 501.48 / 1.4820:030:3570(76) / 70(76)
401:00:0630:2440 / 901.50 / 2.9820:120:45128(141) / 152(174)
631:40:2240:1660 / 1501.37 / 4.3529:270:40106(138) / 127(165)
622:46:171:05:5560 / 2101.55 / 5.9042:361:0560(63) / 96(99)
1083:40:3054:13100 / 3101.66 / 7.5632:380:3285(86) / 105(110)
1005:05:221:24:52100 / 4101.86 / 9.4245:430:50162(165) / 188(191)
746:11:461:06:2470 / 4801.93 / 11.3434:280:56111(113) / 133(135)
1247:37:351:25:49120 / 6001.20 / 12.551:11:140:42141(142) / 165(167)
758:22:3545:0070 / 6701.07 / 13.6241:540:38129(131) / 155(158)
6411:30:173:07:4260 / 7302.34 / 15.961:20:063:072(2) / 2(2)
10712:55:101:24:53100 / 8301.92 / 17.8944:060:5016(18) / 41(43)
9114:02:231:07:1390 / 9201.51 / 19.3944:370:4447(47) / 87(88)
9316:05:252:03:0290 / 10102.29 / 21.6953:371:2214(14) / 19(19)
8817:25:061:19:4180 / 10901.68 / 23.3747:220:5979(82) / 141(144)
10418:10:0845:02100 / 11901.08 / 24.4541:490:27103(107) / 174(183)
10521:21:253:11:17100 / 12902.22 / 26.671:25:591:542(2) / 4(4)
5022:15:2053:5550 / 13400.95 / 27.6256:561:0438(38) / 65(68)
5423:23:181:07:5850 / 13901.20 / 28.8256:451:2113(14) / 23(28)
F23:54:3231:141.11 / 29.9328:0149(67) / 49(67)