NAPOR

 Nadezhda Popova / Olga Rachitskaya

Place4 (WOMEN ULTRA VETERAN )Length21.61 km
Points890Average pace1:05:22 min/km
Penalty0Planning effectiveness41.19 pt/km
Time23:32:46Total effectiveness1:35 min/pt
Result890
Slow Average Fast
CPTimeSplitPointsLength, kmPace, min/kmMin/ptPlace / both dirs
89021.611:05:221:35
S
561:02:441:02:4450 / 501.42 / 1.4244:091:1549(53) / 49(53)
762:48:091:45:2570 / 1201.88 / 3.3056:131:3017(17) / 23(23)
584:36:151:48:0650 / 1701.53 / 4.831:10:282:0915(15) / 17(17)
1075:37:101:00:55100 / 2701.47 / 6.3041:280:3612(12) / 28(28)
1237:25:161:48:06120 / 3900.92 / 7.221:57:240:5450(50) / 122(122)
1039:34:572:09:41100 / 4901.80 / 9.021:11:561:1750(50) / 117(117)
7311:33:391:58:4270 / 5601.23 / 10.251:36:461:4149(49) / 124(124)
3617:30:095:56:3030 / 5902.29 / 12.542:35:4611:537(7) / 19(19)
6218:31:401:01:3160 / 6501.34 / 13.8746:001:0153(57) / 89(96)
10819:34:591:03:19100 / 7501.66 / 15.5338:070:3786(86) / 108(110)
6321:12:161:37:1760 / 8101.13 / 16.661:26:071:3714(14) / 108(109)
3322:35:041:22:4830 / 8402.38 / 19.0434:502:4510(10) / 17(18)
5922:58:3323:2950 / 8901.09 / 20.1321:370:2888(98) / 132(145)
F23:32:4634:131.48 / 21.6123:0644(52) / 44(52)