PHAST GENERATION

 Charles Leonard / Ken Walker

Place6 (MEN ULTRA VETERAN )Length32.78 km
Points1530Average pace41:27 min/km
Penalty0Planning effectiveness46.68 pt/km
Time22:38:57Total effectiveness0:53 min/pt
Result1530
Slow Average Fast
CPTimeSplitPointsLength, kmPace, min/kmMin/ptPlace / both dirs
153032.7841:270:53
S
3316:2916:2930 / 300.93 / 0.9317:420:3265(91) / 65(91)
631:08:3152:0260 / 902.38 / 3.3121:530:526(8) / 10(18)
621:39:2030:4960 / 1501.55 / 4.8519:550:3027(63) / 51(99)
1082:23:4944:29100 / 2501.66 / 6.5226:470:2678(86) / 94(110)
1003:12:0448:15100 / 3501.86 / 8.3725:590:28148(165) / 172(191)
744:01:2749:2370 / 4201.93 / 10.3025:380:42104(113) / 125(135)
1245:03:291:02:02120 / 5401.20 / 11.5051:290:31128(142) / 152(167)
755:45:3342:0470 / 6101.07 / 12.5839:100:36126(131) / 151(158)
1016:49:591:04:26100 / 7101.82 / 14.3935:270:3851(61) / 58(68)
967:33:4843:4990 / 8001.29 / 15.6833:580:2950(55) / 84(108)
648:08:0434:1660 / 8600.69 / 16.3749:350:3456(60) / 117(124)
1239:06:1258:08120 / 9801.24 / 17.6246:480:2915(17) / 18(28)
10310:39:191:33:07100 / 10801.80 / 19.4251:390:5549(50) / 116(117)
5812:37:461:58:2750 / 11301.50 / 20.921:18:592:226(7) / 8(9)
3214:24:361:46:5030 / 11601.28 / 22.201:23:263:331(1) / 2(2)
6915:50:001:25:2460 / 12200.89 / 23.091:35:251:2519(20) / 35(36)
8816:24:4434:4480 / 13000.77 / 23.8645:160:2627(34) / 60(69)
9317:24:3659:5290 / 13901.68 / 25.5435:350:3961(62) / 125(144)
10918:51:521:27:16100 / 14901.30 / 26.841:07:010:5278(81) / 135(138)
4519:39:1247:2040 / 15300.65 / 27.491:13:001:1148(49) / 89(95)
F22:38:572:59:455.28 / 32.7834:014(5) / 4(5)