MADCON LADIES

 Idoia Alvarez Larrea / Maria Pilar Gomez Tena

Place4 (WOMEN SUPER VETERAN )Length32.18 km
Points1220Average pace43:44 min/km
Penalty0Planning effectiveness37.91 pt/km
Time23:27:35Total effectiveness1:09 min/pt
Result1220
Slow Average Fast
CPTimeSplitPointsLength, kmPace, min/kmMin/ptPlace / both dirs
122032.1843:441:09
S
4930:5530:5540 / 401.60 / 1.6019:170:4640(68) / 40(68)
4349:2718:3240 / 801.10 / 2.7016:540:2745(89) / 67(158)
1041:29:4140:14100 / 1801.33 / 4.0330:100:2441(74) / 89(157)
882:00:0330:2280 / 2601.08 / 5.1128:120:2253(76) / 137(183)
692:16:2716:2460 / 3200.77 / 5.8821:220:1615(35) / 20(69)
933:00:2643:5990 / 4101.80 / 7.6824:250:297(11) / 10(16)
1093:46:1945:53100 / 5101.30 / 8.9835:140:2737(81) / 86(138)
724:22:4736:2870 / 5800.98 / 9.9637:130:3111(49) / 29(87)
1134:56:1833:31110 / 6901.03 / 10.9932:370:1835(61) / 103(142)
485:29:2133:0340 / 7300.97 / 11.9534:100:4925(34) / 51(89)
906:10:3741:1690 / 8201.20 / 13.1634:190:2722(39) / 54(88)
987:13:261:02:4990 / 9101.22 / 14.3751:320:4130(33) / 71(90)
458:34:401:21:1440 / 9502.37 / 16.7534:142:011(1) / 1(1)
3319:39:3811:04:5830 / 9806.15 / 22.901:48:0822:091(2) / 1(2)
5919:57:3617:5850 / 10301.09 / 23.9816:320:2165(98) / 97(145)
4020:35:4938:1340 / 10701.50 / 25.4925:240:57137(141) / 166(174)
6321:27:0751:1860 / 11301.37 / 26.8537:310:51128(138) / 152(165)
6222:20:3853:3160 / 11901.55 / 28.4034:350:5356(63) / 92(99)
3622:49:1928:4130 / 12201.34 / 29.7421:260:5711(39) / 36(96)
F23:27:3538:162.44 / 32.1815:404(14) / 4(14)