GOCAN R.M.K

 Carlos Albarrán Esteban / Jorge Fernández Zorita

Place2 (MEN VETERAN )Length69.51 km
Points4030Average pace20:28 min/km
Penalty0Planning effectiveness57.98 pt/km
Time23:42:49Total effectiveness0:21 min/pt
Result4030
Slow Average Fast
CPTimeSplitPointsLength, kmPace, min/kmMin/ptPlace / both dirs
403069.5120:280:21
S
5911:5011:5050 / 501.48 / 1.487:590:145(76) / 5(76)
3320:048:1430 / 801.09 / 2.577:340:162(47) / 8(145)
5634:1514:1150 / 1301.59 / 4.158:560:173(31) / 3(62)
3649:0714:5230 / 1601.21 / 5.3612:170:299(78) / 10(136)
621:10:4121:3460 / 2201.34 / 6.7016:070:2111(57) / 12(96)
631:26:3915:5860 / 2801.55 / 8.2510:190:154(36) / 5(99)
1081:50:4124:02100 / 3801.13 / 9.3821:160:1425(95) / 26(109)
1002:20:0229:21100 / 4801.86 / 11.2315:480:1762(165) / 65(191)
462:39:0519:0340 / 5201.14 / 12.3716:450:2812(52) / 12(62)
742:59:5920:5470 / 5901.60 / 13.9713:050:171(10) / 2(18)
1243:31:0031:01120 / 7101.20 / 15.1725:440:1511(142) / 25(167)
753:49:4818:4870 / 7801.07 / 16.2417:300:167(131) / 10(158)
734:15:3825:5070 / 8500.99 / 17.2326:100:2233(57) / 37(75)
1034:27:5412:16100 / 9501.23 / 18.4610:000:072(75) / 2(124)
585:06:0638:1250 / 10001.50 / 19.9625:280:451(7) / 1(9)
915:23:2017:1490 / 10901.57 / 21.5310:570:113(25) / 3(31)
1075:49:5626:36100 / 11901.51 / 23.0417:390:154(41) / 14(88)
1236:03:1813:22120 / 13100.92 / 23.9614:310:063(50) / 3(122)
647:26:301:23:1260 / 13701.24 / 25.201:06:591:2310(11) / 26(28)
967:38:3712:0790 / 14600.69 / 25.8917:320:0826(64) / 39(124)
1018:10:4432:07100 / 15601.29 / 27.1824:540:1925(53) / 58(108)
858:34:5424:1080 / 16401.36 / 28.5417:490:187(62) / 8(66)
1148:49:5214:58110 / 17500.87 / 29.4017:160:082(85) / 2(96)
1129:27:1937:27110 / 18601.93 / 31.3319:230:2017(65) / 17(69)
979:56:5129:3290 / 19501.23 / 32.5723:570:1920(60) / 21(71)
6110:16:3119:4060 / 20101.47 / 34.0313:240:1914(58) / 14(61)
10211:09:0452:33100 / 21101.46 / 35.4936:060:3116(42) / 20(46)
10611:39:4230:38100 / 22101.73 / 37.2217:400:188(9) / 12(19)
6011:57:1617:3460 / 22701.04 / 38.2716:480:1714(34) / 14(56)
3412:39:1241:5630 / 23001.36 / 39.6230:521:239(15) / 9(18)
9213:10:5631:4490 / 23901.80 / 41.4217:400:211(8) / 1(9)
7714:19:161:08:2070 / 24602.58 / 44.0126:260:5818(20) / 22(24)
11114:43:5524:39110 / 25701.05 / 45.0523:310:1310(61) / 13(91)
5715:11:4927:5450 / 26201.06 / 46.1126:180:3342(65) / 63(103)
9815:27:5616:0790 / 27100.83 / 46.9419:300:1014(66) / 23(106)
9016:26:3158:3590 / 28001.22 / 48.1648:040:3939(57) / 67(90)
4816:56:4330:1240 / 28401.20 / 49.3625:060:4513(49) / 20(88)
11317:19:2122:38110 / 29500.97 / 50.3323:230:124(55) / 13(89)
7217:39:3320:1270 / 30201.03 / 51.3619:390:178(81) / 8(142)
4518:00:5321:2040 / 30601.10 / 52.4519:270:3212(49) / 15(92)
10918:25:2224:29100 / 31600.65 / 53.1037:460:1425(46) / 58(95)
9318:56:0130:3990 / 32501.30 / 54.4023:320:2024(57) / 28(138)
8819:24:4628:4580 / 33301.68 / 56.0817:050:217(82) / 12(144)
10419:42:3817:52100 / 34301.08 / 57.1616:350:1021(107) / 28(183)
8320:17:1534:3780 / 35101.09 / 58.2531:520:2511(34) / 16(47)
8920:47:4430:2980 / 35901.84 / 60.0916:320:227(28) / 8(39)
11021:20:0832:24110 / 37001.91 / 62.0016:560:174(10) / 4(19)
8621:43:4823:4080 / 37801.13 / 63.1320:590:178(40) / 19(89)
10522:28:3744:49100 / 38801.99 / 65.1222:280:2634(40) / 71(82)
5022:43:4815:1150 / 39300.95 / 66.0716:020:186(38) / 7(68)
5523:04:2420:3650 / 39801.14 / 67.2118:050:246(26) / 7(55)
5423:20:2516:0150 / 40301.19 / 68.4013:290:198(52) / 21(181)
F23:42:4922:241.11 / 69.5120:0526(67) / 26(67)