CANUCKS

 Alistair Howard / Lisa Howard

Place25 (MIX OPEN )Length56.74 km
Points2570Average pace25:09 min/km
Penalty0Planning effectiveness45.29 pt/km
Time23:47:24Total effectiveness0:33 min/pt
Result2570
Slow Average Fast
CPTimeSplitPointsLength, kmPace, min/kmMin/ptPlace / both dirs
257056.7425:090:33
S
5419:5719:5750 / 501.11 / 1.1117:530:2331(126) / 31(126)
5537:4617:4950 / 1001.19 / 2.3015:000:2132(129) / 45(181)
421:10:1132:2540 / 1401.62 / 3.9220:030:4822(35) / 27(42)
701:48:4438:3370 / 2100.85 / 4.7745:220:3323(29) / 88(94)
652:08:1819:3460 / 2701.34 / 6.1114:340:1921(37) / 30(66)
1152:48:1139:53110 / 3801.90 / 8.0120:590:2138(57) / 51(81)
793:04:1015:5970 / 4501.03 / 9.0415:300:1346(77) / 65(116)
663:39:1435:0460 / 5101.15 / 10.1930:350:3542(78) / 54(98)
514:12:4333:2950 / 5601.68 / 11.8619:580:4050(74) / 58(89)
874:37:3924:5680 / 6401.30 / 13.1719:060:1844(70) / 52(90)
805:00:5223:1380 / 7201.31 / 14.4817:420:1751(83) / 69(116)
685:29:4328:5160 / 7801.29 / 15.7722:190:2815(43) / 28(65)
816:04:0334:2080 / 8601.22 / 17.0028:010:2531(47) / 49(84)
316:46:0342:0030 / 8901.28 / 18.2732:511:2438(48) / 57(71)
417:09:5723:5440 / 9301.23 / 19.5019:290:351(6) / 1(12)
717:31:5722:0070 / 10001.14 / 20.6419:210:184(20) / 13(37)
787:58:0026:0370 / 10701.64 / 22.2715:550:224(17) / 4(26)
1218:36:2438:24120 / 11901.17 / 23.4532:460:1914(24) / 16(31)
11310:26:521:50:28110 / 13003.04 / 26.4836:231:008(8) / 9(9)
7210:48:5322:0170 / 13701.03 / 27.5121:250:1820(81) / 23(142)
4811:32:2943:3640 / 14101.61 / 29.1227:051:0515(24) / 25(38)
9012:20:4848:1990 / 15001.20 / 30.3240:100:3234(39) / 71(88)
9813:16:2155:3390 / 15901.22 / 31.5445:350:3727(33) / 59(90)
9314:15:2159:0090 / 16802.91 / 34.4520:170:394(8) / 4(14)
9215:20:341:05:1390 / 17701.60 / 36.0540:380:439(13) / 32(48)
3716:01:3340:5930 / 18000.73 / 36.7856:201:2135(41) / 72(114)
3416:29:2427:5130 / 18301.68 / 38.4616:320:551(6) / 5(33)
10217:23:2854:04100 / 19301.63 / 40.0933:130:3210(12) / 32(46)
9718:46:071:22:3990 / 20202.75 / 42.8530:000:551(1) / 1(2)
8519:45:2559:1880 / 21001.73 / 44.5834:140:441(1) / 5(5)
10120:20:2434:59100 / 22001.36 / 45.9325:480:203(4) / 40(66)
12420:56:1035:46120 / 23201.80 / 47.7319:530:173(3) / 6(17)
7421:25:1929:0970 / 23901.20 / 48.9424:110:2411(25) / 16(167)
10021:58:3433:15100 / 24901.93 / 50.8617:150:1912(22) / 79(135)
3622:50:0151:2730 / 25203.25 / 54.1115:491:421(4) / 1(4)
5623:25:1535:1450 / 25701.21 / 55.3229:070:4237(58) / 92(136)
F23:47:2422:091.42 / 56.7415:359(36) / 9(36)