Динара с утяжелителем

Dinara Aleskarova, Alexander Makarov

Place10 (6XO)Length14.15 km
Points108Average pace25:01 min/km
Penalty0Planning effectiveness7.63 pt/km
Time5:54:01Total effectiveness3:16 min/pt
Result108
Slow Average Fast
CPTimeSplitPointsLength, kmPace, min/kmMin/ptPlace / both dirs
10814.1525:013:16
S
322:582:583 / 30.17 / 0.1717:280:5917(39) / 17(39)
7119:1316:157 / 100.58 / 0.7528:022:1926(32) / 30(39)
3730:1311:003 / 130.26 / 1.0142:033:4016(26) / 28(43)
5337:387:255 / 180.25 / 1.2629:351:2911(29) / 17(48)
4541:283:504 / 220.28 / 1.5413:440:578(23) / 8(33)
801:22:1440:468 / 301.18 / 2.7234:325:057(7) / 11(11)
491:38:3116:174 / 341.04 / 3.7615:394:042(3) / 2(3)
611:51:4913:186 / 400.41 / 4.1732:442:135(5) / 13(13)
592:01:389:495 / 450.41 / 4.5823:401:575(8) / 15(21)
382:06:114:333 / 480.28 / 4.8616:141:313(4) / 3(5)
652:17:0310:526 / 540.58 / 5.4418:521:486(12) / 6(12)
363:03:1746:143 / 571.05 / 6.4943:5715:241(1) / 1(1)
463:16:5313:364 / 610.69 / 7.1719:493:245(9) / 8(14)
843:25:458:528 / 690.46 / 7.6419:091:065(17) / 6(36)
723:42:1216:277 / 760.30 / 7.9454:232:217(10) / 8(12)
743:53:4611:347 / 830.53 / 8.4622:011:395(20) / 6(23)
634:15:2021:346 / 890.88 / 9.3424:303:356(13) / 9(16)
394:26:1710:573 / 920.45 / 9.8024:103:398(23) / 13(28)
425:07:5341:364 / 962.32 / 12.1217:5510:241(1) / 1(1)
505:16:458:525 / 1010.55 / 12.6716:101:462(3) / 5(9)
335:35:2118:363 / 1040.48 / 13.1538:376:121(1) / 1(1)
215:43:468:252 / 1060.41 / 13.5620:234:125(7) / 10(14)
205:50:056:192 / 1080.25 / 13.8125:303:096(7) / 12(17)
F5:54:013:560.34 / 14.1511:3617(24) / 17(24)