Московский Лайт

Pavel Yudaev

Place5 (6MV)Length16.87 km
Points150Average pace22:01 min/km
Penalty12Planning effectiveness8.89 pt/km
Time6:11:30Total effectiveness2:28 min/pt
Result138
Slow Average Fast
CPTimeSplitPointsLength, kmPace, min/kmMin/ptPlace / both dirs
15016.8722:012:28
S
322:382:383 / 30.17 / 0.1715:300:5212(39) / 12(39)
7119:0316:257 / 100.58 / 0.7528:202:2028(32) / 32(39)
3729:3410:313 / 130.26 / 1.0140:123:3013(26) / 25(43)
5337:067:325 / 180.25 / 1.2630:031:3012(29) / 18(48)
3642:044:583 / 210.19 / 1.4526:101:393(18) / 9(34)
4546:124:084 / 250.24 / 1.6917:311:024(17) / 10(41)
701:03:1016:587 / 320.67 / 2.3625:162:256(10) / 6(10)
801:24:3521:258 / 400.54 / 2.9039:222:406(13) / 7(16)
491:39:0514:304 / 441.04 / 3.9413:563:371(3) / 1(3)
551:46:317:265 / 490.47 / 4.4115:561:295(8) / 6(11)
481:52:436:124 / 530.45 / 4.8513:541:337(13) / 8(17)
612:01:519:086 / 590.42 / 5.2721:521:312(3) / 3(4)
592:08:537:025 / 640.41 / 5.6916:571:242(8) / 9(21)
932:23:1014:179 / 731.04 / 6.7313:441:351(3) / 9(13)
692:39:1516:056 / 790.60 / 7.3326:362:408(10) / 24(28)
442:51:5612:414 / 830.70 / 8.0318:083:104(14) / 12(26)
683:08:2316:276 / 890.78 / 8.8121:092:446(12) / 16(27)
783:35:0126:387 / 960.70 / 9.5137:523:488(8) / 12(12)
573:45:0910:085 / 1010.69 / 10.2014:422:013(5) / 3(6)
434:07:2922:204 / 1050.69 / 10.8932:195:352(3) / 3(4)
764:17:239:547 / 1120.66 / 11.5515:031:242(5) / 2(8)
584:37:2119:585 / 1170.83 / 12.3824:063:591(1) / 1(2)
734:44:307:097 / 1240.39 / 12.7718:141:012(4) / 2(26)
394:53:599:293 / 1270.40 / 13.1623:563:094(5) / 7(28)
665:07:1213:136 / 1330.61 / 13.7721:392:124(7) / 9(13)
845:24:3617:248 / 1410.72 / 14.4924:122:101(6) / 4(10)
465:36:4812:124 / 1450.46 / 14.9626:213:034(19) / 10(36)
565:49:5413:065 / 1500.65 / 15.6020:182:374(4) / 4(5)
F6:11:3021:361.27 / 16.8717:011(1) / 1(1)