Team

Vadim Safonov

Place10 (6MO)Length15.34 km
Points146Average pace23:06 min/km
Penalty0Planning effectiveness9.52 pt/km
Time5:54:24Total effectiveness2:25 min/pt
Result146
Slow Average Fast
CPTimeSplitPointsLength, kmPace, min/kmMin/ptPlace / both dirs
14615.3423:062:25
S
203:293:292 / 20.34 / 0.3410:171:441(7) / 1(7)
319:225:533 / 50.26 / 0.6022:161:575(8) / 11(19)
6018:259:036 / 110.34 / 0.9526:181:301(3) / 1(4)
6745:1626:516 / 170.75 / 1.7035:504:281(1) / 1(1)
491:10:1124:554 / 210.41 / 2.101:01:086:132(2) / 5(5)
611:17:477:366 / 270.41 / 2.5118:421:161(5) / 6(13)
551:21:353:485 / 320.42 / 2.939:060:451(5) / 1(6)
481:27:486:134 / 360.45 / 3.3713:561:338(13) / 9(17)
381:33:145:263 / 390.47 / 3.8411:351:482(9) / 3(11)
591:39:186:045 / 440.28 / 4.1221:391:121(1) / 4(5)
801:45:075:498 / 520.35 / 4.4816:260:431(8) / 1(22)
452:14:5529:484 / 561.18 / 5.6625:157:274(4) / 10(11)
362:21:226:273 / 590.24 / 5.8927:202:0918(24) / 27(41)
532:26:104:485 / 640.19 / 6.0825:170:576(16) / 8(34)
692:54:3828:286 / 700.58 / 6.6649:254:442(2) / 3(3)
443:08:3113:534 / 740.70 / 7.3619:503:287(14) / 15(26)
683:25:2516:546 / 800.78 / 8.1321:432:498(12) / 18(27)
473:36:3711:124 / 840.82 / 8.9613:362:481(3) / 3(12)
543:47:0510:285 / 890.18 / 9.1458:172:0512(17) / 28(34)
343:54:527:473 / 920.39 / 9.5319:482:358(18) / 8(29)
724:13:3518:437 / 990.78 / 10.3123:562:401(1) / 1(1)
564:25:4812:135 / 1040.64 / 10.9519:132:268(10) / 11(26)
814:32:186:308 / 1120.45 / 11.3914:300:483(17) / 3(25)
424:41:168:584 / 1160.47 / 11.8718:562:144(9) / 8(18)
414:47:386:224 / 1200.53 / 12.4012:011:352(6) / 2(9)
504:51:554:175 / 1250.18 / 12.5824:050:512(14) / 2(17)
404:59:588:034 / 1290.37 / 12.9521:322:005(10) / 6(13)
305:10:1410:163 / 1320.38 / 13.3327:163:253(5) / 3(6)
525:14:384:245 / 1370.31 / 13.6414:130:522(13) / 5(23)
625:22:528:146 / 1430.35 / 13.9823:391:221(5) / 1(9)
335:51:4828:563 / 1461.15 / 15.1425:069:381(1) / 1(1)
F5:54:242:360.20 / 15.3412:576(18) / 6(18)