Team

Ilya Nemakov

Place13 (6MO)Length14.02 km
Points132Average pace25:21 min/km
Penalty0Planning effectiveness9.41 pt/km
Time5:55:40Total effectiveness2:41 min/pt
Result132
Slow Average Fast
CPTimeSplitPointsLength, kmPace, min/kmMin/ptPlace / both dirs
13214.0225:212:41
S
7024:0224:027 / 70.45 / 0.4553:353:261(2) / 1(2)
8050:3726:358 / 150.54 / 0.9948:533:1912(13) / 13(16)
591:06:2515:485 / 200.35 / 1.3544:413:0913(14) / 21(22)
611:16:5210:276 / 260.41 / 1.7625:111:4411(13) / 16(21)
551:22:556:035 / 310.42 / 2.1814:301:124(5) / 4(6)
481:29:166:214 / 350.45 / 2.6214:141:359(13) / 10(17)
381:36:207:043 / 380.47 / 3.0915:042:216(9) / 7(11)
651:47:5711:376 / 440.58 / 3.6720:111:567(12) / 7(12)
692:22:3734:406 / 500.87 / 4.5439:595:463(3) / 3(3)
442:39:1716:404 / 540.70 / 5.2323:494:1011(14) / 22(26)
682:54:3715:206 / 600.78 / 6.0119:432:334(12) / 14(27)
783:15:2120:447 / 670.70 / 6.7229:282:574(8) / 8(12)
473:26:0310:424 / 710.58 / 7.2918:292:408(8) / 8(14)
543:35:059:025 / 760.18 / 7.4750:181:4810(17) / 25(34)
343:44:008:553 / 790.39 / 7.8722:422:5812(18) / 12(29)
843:58:2914:298 / 870.60 / 8.4724:011:485(15) / 6(22)
464:11:0612:374 / 910.46 / 8.9327:153:097(19) / 13(36)
374:18:297:233 / 940.57 / 9.5012:582:272(3) / 2(10)
534:28:249:555 / 990.25 / 9.7539:341:5920(29) / 30(48)
364:33:555:313 / 1020.19 / 9.9429:041:506(18) / 13(34)
454:40:026:074 / 1060.24 / 10.1825:551:319(17) / 26(41)
314:51:0211:003 / 1091.07 / 11.2510:143:403(7) / 6(22)
524:57:166:145 / 1140.45 / 11.7013:591:141(4) / 1(9)
305:02:245:083 / 1170.31 / 12.0116:351:425(10) / 9(23)
515:08:125:485 / 1220.19 / 12.1931:201:094(10) / 6(18)
405:18:4610:344 / 1260.27 / 12.4638:592:385(6) / 9(13)
415:28:279:414 / 1300.41 / 12.8823:272:252(2) / 2(2)
205:51:2322:562 / 1320.81 / 13.6828:2511:281(1) / 1(1)
F5:55:404:170.34 / 14.0212:3820(24) / 20(24)