Россия, лично

Алексей Тихонов

Место1 (Бег360_М)Дистанция33.60 км
Очки192Средний темп10:31.741 мин/км
Штраф0Эффективность планирования5.71 очк/км
Время5:53:45.542Эффективность1:50.550 мин/очк
Результат192
Медленно Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
19233.6010:31.7411:50.550
S
324:404:403 / 30.61 / 0.617:42.7011:33.33315(45) / 15(45)
348:544:143 / 60.62 / 1.236:47.9171:24.66728(45) / 34(67)
5416:077:135 / 111.14 / 2.376:19.1511:26.60016(33) / 19(43)
4425:099:024 / 150.73 / 3.1012:23.2352:15.5001(3) / 1(5)
6830:565:476 / 210.85 / 3.946:50.6400:57.8331(11) / 2(21)
5735:504:545 / 260.53 / 4.489:10.7930:58.8003(17) / 7(38)
7241:255:357 / 330.85 / 5.326:36.0490:47.85711(21) / 15(34)
4548:317:064 / 370.61 / 5.9311:42.9311:46.5004(19) / 8(30)
6755:467:156 / 430.76 / 6.699:34.6121:12.5008(31) / 9(37)
711:03:598:137 / 500.85 / 7.549:39.5531:10.4299(35) / 11(45)
411:14:2110:224 / 540.72 / 8.2614:17.9432:35.50014(27) / 15(28)
511:23:188:575 / 590.87 / 9.1310:18.7191:47.40015(27) / 16(28)
801:36:1312:558 / 671.31 / 10.449:50.4591:36.8759(27) / 11(29)
611:46:3410:216 / 731.07 / 11.519:41.9741:43.5001(7) / 1(7)
361:57:4711:133 / 761.06 / 12.5710:37.1953:44.3332(7) / 2(7)
502:12:0414:175 / 810.74 / 13.3019:22.3912:51.40012(14) / 14(18)
632:19:267:226 / 871.09 / 14.396:45.6081:13.6675(9) / 8(20)
902:34:4415:189 / 961.72 / 16.118:54.9191:428(10) / 14(21)
622:47:4513:016 / 1021.19 / 17.3010:54.5642:10.1674(11) / 6(21)
523:00:1212:275 / 1070.98 / 18.2912:39.7582:29.4002(6) / 4(13)
703:11:4611:347 / 1140.93 / 19.2212:23.6991:39.1436(11) / 12(21)
663:20:388:526 / 1200.91 / 20.139:42.7221:28.6676(16) / 10(29)
393:25:505:123 / 1230.61 / 20.748:29.8501:445(11) / 10(24)
383:34:258:353 / 1261.03 / 21.778:20.7792:51.6671(2) / 3(5)
653:40:586:336 / 1320.62 / 22.3910:31.2081:05.5006(10) / 7(16)
533:52:3411:365 / 1370.62 / 23.0118:44.5132:19.2006(10) / 11(34)
834:03:3711:038 / 1450.99 / 24.0011:11.7771:22.8754(8) / 22(35)
644:16:0412:276 / 1511.19 / 25.1910:25.6812:04.5005(7) / 25(36)
464:25:589:544 / 1550.97 / 26.1610:12.3712:28.50011(11) / 29(35)
554:34:468:485 / 1601.10 / 27.268:01.0571:45.6004(9) / 11(23)
474:50:4816:024 / 1640.54 / 27.8029:40.3344:00.5001(1) / 1(1)
604:59:078:196 / 1700.59 / 28.3914:11.1581:23.1678(16) / 13(31)
425:04:405:334 / 1740.66 / 29.058:21.6991:23.2504(12) / 9(23)
565:19:5815:185 / 1790.90 / 29.9517:03.2233:03.6002(2) / 3(4)
435:29:479:494 / 1831.10 / 31.058:55.8782:27.2501(2) / 3(11)
355:35:566:093 / 1860.65 / 31.709:28.2522:037(19) / 18(48)
335:44:138:173 / 1891.07 / 32.777:42.9352:45.6676(13) / 10(28)
315:49:515:383 / 1920.59 / 33.369:33.0091:52.6675(13) / 18(53)
F5:53:45.5423:54.5420.24 / 33.6016:30.0176(15) / 6(15)