Сарепта

Анастасия Соломеннова

Место2 (Бег5-Ж)Дистанция23.50 км
Очки221Средний темп12:50 мин/км
Штраф2Эффективность планирования9.40 очк/км
Время5:01:50Эффективность1:21 мин/очк
Результат219
Медленно Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
22123.5012:501:21
S
403:373:374 / 40.43 / 0.438:190:545(36) / 5(36)
338:134:363 / 70.40 / 0.8311:321:325(15) / 10(30)
7414:266:137 / 140.54 / 1.3711:330:534(15) / 7(29)
7320:446:187 / 210.62 / 1.9910:070:543(12) / 4(24)
5829:489:045 / 260.64 / 2.6314:121:488(13) / 10(19)
6641:4711:596 / 320.96 / 3.6012:261:597(16) / 8(19)
7150:068:197 / 390.79 / 4.3910:311:119(38) / 12(51)
7654:514:457 / 460.47 / 4.8610:010:4013(42) / 20(59)
631:03:418:506 / 520.53 / 5.3916:301:287(15) / 11(23)
481:08:084:274 / 560.32 / 5.7213:511:062(13) / 4(35)
641:14:296:216 / 620.53 / 6.2412:011:031(8) / 4(18)
811:19:535:248 / 700.38 / 6.6314:050:402(9) / 5(22)
671:26:567:036 / 760.37 / 7.0018:531:1024(35) / 30(45)
771:35:128:167 / 830.51 / 7.5116:071:104(11) / 9(20)
781:45:049:527 / 900.52 / 8.0319:061:243(6) / 10(17)
541:52:036:595 / 950.50 / 8.5313:551:2317(20) / 31(40)
831:59:267:238 / 1030.61 / 9.1412:050:5512(21) / 18(40)
512:08:178:515 / 1080.68 / 9.8312:551:468(19) / 15(38)
692:15:146:576 / 1140.46 / 10.2915:001:0911(20) / 25(39)
752:19:424:287 / 1210.46 / 10.759:360:389(24) / 11(44)
572:23:293:475 / 1260.52 / 11.277:200:455(28) / 8(49)
682:31:137:446 / 1320.42 / 11.6918:181:175(14) / 14(25)
652:38:567:436 / 1380.47 / 12.1616:231:173(5) / 10(20)
382:43:464:503 / 1410.35 / 12.5113:431:3611(16) / 21(34)
442:50:497:034 / 1450.68 / 13.1910:241:451(5) / 5(12)
562:56:245:355 / 1500.60 / 13.799:221:075(12) / 9(26)
453:00:454:214 / 1540.50 / 14.298:431:054(15) / 5(19)
423:14:3913:544 / 1580.65 / 14.9421:233:283(3) / 3(3)
313:21:547:153 / 1610.65 / 15.5811:102:252(13) / 5(21)
553:28:486:545 / 1660.68 / 16.2710:051:227(11) / 7(13)
503:36:508:025 / 1710.77 / 17.0410:261:365(9) / 6(11)
603:42:085:186 / 1770.37 / 17.4114:110:532(7) / 4(13)
703:46:404:327 / 1840.34 / 17.7513:150:387(15) / 10(23)
523:55:429:025 / 1890.43 / 18.1920:491:4815(15) / 23(23)
354:02:487:063 / 1920.52 / 18.7113:322:227(10) / 7(12)
724:15:1512:277 / 1990.75 / 19.4616:381:469(9) / 14(14)
534:21:306:155 / 2040.52 / 19.9812:031:153(5) / 3(6)
494:29:518:214 / 2080.58 / 20.5614:262:059(10) / 20(24)
364:39:509:593 / 2110.89 / 21.4511:093:197(8) / 8(13)
344:44:474:573 / 2140.44 / 21.8911:211:395(8) / 7(18)
414:51:166:294 / 2180.55 / 22.4311:491:378(11) / 16(29)
324:58:046:483 / 2210.67 / 23.1010:112:162(4) / 2(4)
F5:01:503:460.40 / 23.509:194(12) / 4(12)