15 GRYADKA, Московская обл.

Анна Кочергина

Место1 (Бег-Ж)Дистанция27.14 км
Очки214Средний темп8:51.704 мин/км
Штраф1Эффективность планирования7.88 очк/км
Время4:00:33Эффективность1:07.444 мин/очк
Результат213
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
21427.148:51.7041:07.444
S
405:205:204 / 40.48 / 0.4811:02.0251:203(35) / 3(35)
4911:105:504 / 80.76 / 1.247:43.0851:27.5004(23) / 4(29)
6118:016:516 / 140.55 / 1.7912:30.0041:08.50011(21) / 16(28)
6621:313:306 / 200.75 / 2.544:40.4030:352(13) / 2(17)
7627:476:167 / 270.66 / 3.209:27.5840:53.7145(22) / 7(26)
4132:154:284 / 310.71 / 3.916:16.1761:073(11) / 4(14)
4234:552:404 / 350.46 / 4.375:48.0060:403(8) / 3(16)
7540:395:447 / 420.72 / 5.097:55.1760:49.1433(18) / 3(19)
3946:476:083 / 450.46 / 5.5513:25.3902:02.6676(19) / 8(26)
5752:085:215 / 500.67 / 6.228:02.3731:04.2008(19) / 13(26)
8258:466:388 / 580.73 / 6.959:02.3080:49.7508(25) / 16(34)
631:03:004:146 / 640.77 / 7.725:28.1900:42.3335(29) / 5(40)
741:08:365:367 / 710.74 / 8.477:31.5440:484(24) / 4(30)
791:13:114:357 / 780.53 / 9.008:35.0060:39.2869(34) / 17(44)
651:17:314:206 / 840.57 / 9.577:35.7160:43.3337(18) / 11(26)
441:22:365:054 / 880.79 / 10.366:26.6131:16.2501(7) / 2(11)
771:25:272:517 / 950.34 / 10.708:19.2030:24.4296(23) / 8(39)
881:30:565:298 / 1030.76 / 11.467:13.0760:41.1251(6) / 1(13)
641:35:114:156 / 1090.57 / 12.037:29.0750:42.5003(23) / 5(42)
561:39:103:595 / 1140.55 / 12.587:18.3700:47.8006(22) / 14(41)
361:44:595:493 / 1170.68 / 13.268:30.5461:56.3333(12) / 5(20)
731:49:154:167 / 1240.37 / 13.6311:27.9680:36.5717(21) / 15(39)
811:57:077:528 / 1320.87 / 14.509:02.7510:594(13) / 7(24)
692:02:595:526 / 1380.50 / 15.0011:49.2610:58.6675(16) / 14(31)
472:10:187:194 / 1421.01 / 16.017:13.1271:49.7503(9) / 7(13)
432:15:395:214 / 1460.62 / 16.638:38.2211:20.2503(12) / 12(26)
452:23:317:524 / 1501.06 / 17.697:26.4131:585(5) / 7(8)
872:30:427:118 / 1580.82 / 18.518:46.0140:53.8759(13) / 13(22)
462:38:367:544 / 1621.02 / 19.537:44.8811:58.5008(10) / 17(22)
622:45:437:076 / 1680.90 / 20.437:52.3631:11.1674(12) / 9(23)
862:53:177:348 / 1760.74 / 21.1710:15.8660:56.75012(20) / 17(27)
583:10:0116:445 / 1810.70 / 21.8724:00.1883:20.8006(8) / 14(16)
543:19:039:025 / 1860.76 / 22.6211:57.0641:48.4001(2) / 2(4)
853:23:574:548 / 1940.42 / 23.0511:31.8030:36.7502(7) / 9(29)
703:33:569:597 / 2010.87 / 23.9211:25.1801:25.5713(3) / 7(14)
503:41:497:535 / 2060.84 / 24.769:26.0711:34.6005(6) / 7(10)
513:51:449:555 / 2111.04 / 25.799:33.8771:592(2) / 4(6)
323:56:034:193 / 2140.68 / 26.486:18.1881:26.3335(10) / 9(19)
F4:00:334:300.67 / 27.146:45.6387(28) / 7(28)