8229 ПРОгулка

Борис Гусев

Место28 (В1-М)Дистанция19.22 км
Время4:24:15Средний темп13:44 мин/км
ШтрафБонус
Итог4:24:15
Медлено Средне Быстро
КПВремяСплитРасстояние, кмТемп, мин/кмМесто / оба напр.
19.2213:44
S
3113:4813:480.18 / 0.181:17:45131(235) / 131(235)
5516:513:030.24 / 0.4112:5434(114) / 68(195)
3219:342:430.37 / 0.797:1522(141) / 28(232)
3323:394:050.27 / 1.0615:13115(212) / 171(304)
3726:583:190.18 / 1.2418:1678(194) / 138(297)
3829:362:380.21 / 1.4512:2875(196) / 96(287)
5632:342:580.28 / 1.7310:4021(105) / 29(187)
3536:273:530.30 / 2.0312:475(40) / 17(101)
4739:523:250.22 / 2.2515:3232(90) / 81(221)
5742:102:180.27 / 2.528:368(63) / 11(148)
3946:244:140.24 / 2.7617:4648(97) / 82(233)
3650:354:110.40 / 3.1510:336(62) / 30(180)
4658:458:100.85 / 4.009:391(2) / 1(2)
401:02:323:470.36 / 4.3610:2535(183) / 50(279)
411:05:252:530.25 / 4.6111:3047(171) / 52(220)
421:14:028:370.52 / 5.1316:4358(157) / 74(195)
521:19:075:050.36 / 5.4814:1714(59) / 22(84)
451:21:432:360.23 / 5.7111:1320(164) / 25(259)
581:26:314:480.41 / 6.1211:4927(82) / 37(117)
481:31:034:320.29 / 6.4115:2595(174) / 157(273)
491:35:394:360.42 / 6.8310:5519(146) / 28(196)
601:39:524:130.42 / 7.2510:0650(139) / 59(202)
501:44:214:290.27 / 7.5216:5116(111) / 32(168)
511:50:266:050.49 / 8.0112:2111(48) / 11(54)
431:56:536:270.38 / 8.3917:0242(83) / 86(157)
612:02:115:180.44 / 8.8311:573(51) / 7(83)
442:10:318:200.37 / 9.2022:3341(54) / 78(123)
622:22:2211:510.47 / 9.6725:1715(22) / 27(39)
632:30:117:490.54 / 10.2114:2757(95) / 97(141)
642:38:508:390.74 / 10.9511:4342(92) / 56(137)
652:46:177:270.72 / 11.6710:2138(105) / 70(161)
682:53:507:330.50 / 12.1715:0125(66) / 42(107)
673:01:117:210.57 / 12.7312:5935(58) / 57(94)
663:06:435:320.50 / 13.2311:0958(96) / 83(145)
693:18:1811:350.60 / 13.8319:1259(70) / 79(98)
703:24:276:090.50 / 14.3412:1331(86) / 42(140)
723:29:595:320.53 / 14.8710:2542(83) / 65(134)
713:36:486:490.50 / 15.3713:3512(54) / 23(94)
733:42:095:210.53 / 15.9010:0516(55) / 23(110)
743:50:178:080.67 / 16.5712:0352(67) / 84(120)
753:58:548:370.62 / 17.1913:5948(74) / 87(133)
594:07:298:350.65 / 17.8413:1439(88) / 65(138)
534:14:086:390.56 / 18.4011:5018(49) / 29(91)
344:19:064:580.26 / 18.6619:0751(112) / 82(199)
544:21:432:370.27 / 18.929:5036(127) / 50(229)
F4:24:152:320.30 / 19.228:2973(218) / 73(218)