8076 Москва СЗАО

Александр Тонис

Место19 (В1-М)Дистанция18.75 км
Время3:48:11Средний темп12:10 мин/км
ШтрафБонус
Итог3:48:11
Медлено Средне Быстро
КПВремяСплитРасстояние, кмТемп, мин/кмМесто / оба напр.
18.7512:10
S
3110:3510:350.18 / 0.1859:3780(235) / 80(235)
5512:372:020.24 / 0.418:365(114) / 20(195)
3215:332:560.37 / 0.797:5030(141) / 36(232)
3317:452:120.27 / 1.068:1229(212) / 42(304)
3719:462:010.18 / 1.2411:0617(194) / 31(297)
3821:492:030.21 / 1.459:4230(196) / 36(287)
5624:012:120.28 / 1.737:552(105) / 5(187)
3627:253:240.42 / 2.148:0816(87) / 17(136)
3941:1713:520.40 / 2.5434:5893(119) / 147(180)
5744:132:560.24 / 2.7812:1916(136) / 34(233)
4648:284:150.38 / 3.1611:1718(77) / 30(141)
4052:073:390.36 / 3.5210:0330(183) / 42(279)
4154:262:190.25 / 3.779:1423(171) / 25(220)
421:01:036:370.52 / 4.2812:5022(157) / 27(195)
431:04:433:400.44 / 4.728:2311(112) / 17(166)
441:09:505:070.38 / 5.1013:2332(94) / 40(142)
611:14:004:100.37 / 5.4711:166(69) / 8(123)
621:18:514:510.46 / 5.9310:3315(59) / 16(90)
631:23:214:300.54 / 6.478:197(95) / 22(141)
641:29:466:250.74 / 7.218:416(92) / 9(137)
651:36:196:330.72 / 7.939:0624(105) / 47(161)
681:42:206:010.50 / 8.4311:5811(66) / 20(107)
671:48:045:440.57 / 9.0010:0817(58) / 27(94)
661:52:174:130.50 / 9.498:3020(96) / 28(145)
692:01:259:080.60 / 10.1015:0940(70) / 52(98)
702:06:425:170.50 / 10.6010:3012(86) / 19(140)
722:11:094:270.53 / 11.138:2217(83) / 26(134)
712:22:1011:010.50 / 11.6321:5841(54) / 75(94)
732:28:406:300.53 / 12.1612:1533(55) / 50(110)
742:33:595:190.67 / 12.847:5211(67) / 16(120)
752:40:196:200.62 / 13.4510:1612(74) / 22(133)
592:48:428:230.65 / 14.1012:5635(88) / 59(138)
582:56:237:410.55 / 14.6513:597(19) / 14(35)
482:58:532:300.29 / 14.948:3015(174) / 37(273)
493:04:215:280.42 / 15.3612:5939(146) / 59(196)
603:07:583:370.42 / 15.788:4024(139) / 26(202)
503:12:044:060.27 / 16.0515:258(111) / 17(168)
513:20:128:080.49 / 16.5416:3125(48) / 26(54)
523:23:153:030.26 / 16.8011:3931(192) / 46(307)
453:23:150:000.23 / 17.032(164) / 2(259)
473:31:027:470.40 / 17.4319:3126(49) / 41(72)
353:33:532:510.22 / 17.6512:5826(132) / 40(221)
533:40:006:070.28 / 17.9321:5444(76) / 73(129)
343:43:143:140.26 / 18.1912:2716(112) / 32(199)
543:45:512:370.27 / 18.469:5035(127) / 49(229)
F3:48:112:200.30 / 18.757:4953(218) / 53(218)