8061 Москва СВАО

Александр Грашин

Место45 (В1-М)Дистанция19.94 км
Время5:03:28Средний темп15:13 мин/км
ШтрафБонус
Итог5:03:28
Медлено Средне Быстро
КПВремяСплитРасстояние, кмТемп, мин/кмМесто / оба напр.
19.9415:13
S
5418:5918:590.33 / 0.3358:14135(195) / 135(195)
3425:126:130.27 / 0.5923:2277(102) / 195(229)
5333:358:230.26 / 0.8532:1760(87) / 147(199)
5837:364:010.40 / 1.2510:0213(109) / 27(172)
4842:114:350.29 / 1.5515:35100(174) / 163(273)
5953:0510:540.45 / 1.9924:1733(47) / 71(119)
751:01:258:200.65 / 2.6412:5123(50) / 57(138)
741:09:368:110.62 / 3.2613:1635(59) / 74(133)
731:16:326:560.67 / 3.9310:1623(53) / 58(120)
711:24:157:430.53 / 4.4614:3327(55) / 68(110)
721:34:5510:400.50 / 4.9621:1632(40) / 72(94)
701:39:274:320.53 / 5.508:3210(51) / 28(134)
691:47:257:580.50 / 6.0015:5030(54) / 94(140)
671:53:205:550.45 / 6.4513:098(28) / 10(48)
661:57:394:190.50 / 6.948:4222(96) / 30(145)
682:05:057:261.03 / 7.987:122(17) / 2(20)
652:12:277:220.50 / 8.4814:4017(41) / 38(107)
642:18:336:060.72 / 9.208:2817(56) / 31(161)
632:25:567:230.74 / 9.9310:006(45) / 28(137)
622:30:384:420.54 / 10.478:4117(46) / 26(141)
502:39:559:170.64 / 11.1214:263(8) / 11(21)
492:48:168:210.47 / 11.5917:406(13) / 12(49)
602:52:083:520.42 / 12.019:1636(139) / 39(202)
442:57:095:010.55 / 12.569:063(14) / 3(27)
613:01:584:490.37 / 12.9313:0210(69) / 16(123)
433:08:136:150.44 / 13.3714:058(32) / 12(83)
513:13:365:230.38 / 13.7514:1324(74) / 51(157)
523:17:564:200.26 / 14.0116:3481(192) / 130(307)
453:21:063:100.23 / 14.2413:4046(164) / 56(259)
463:25:204:140.37 / 14.6111:2315(53) / 17(65)
423:31:506:300.52 / 15.1312:362(15) / 4(27)
403:36:324:420.45 / 15.5810:308(50) / 12(96)
413:39:453:130.25 / 15.8312:5066(171) / 77(220)
394:03:2023:350.75 / 16.5831:225(5) / 9(11)
574:06:483:280.24 / 16.8214:3322(136) / 52(233)
474:10:413:530.27 / 17.0814:3125(85) / 54(148)
354:14:173:360.22 / 17.3016:2253(132) / 89(221)
564:26:5712:400.30 / 17.6141:4449(61) / 83(101)
364:32:565:590.42 / 18.0314:1942(87) / 64(136)
374:37:404:440.33 / 18.3614:0822(92) / 42(165)
334:39:582:180.18 / 18.5412:4022(103) / 51(297)
384:42:292:310.25 / 18.809:5313(42) / 17(82)
554:47:284:590.23 / 19.0321:2755(77) / 75(121)
324:51:223:540.37 / 19.4010:2563(141) / 86(232)
314:59:077:450.35 / 19.7522:1150(61) / 133(188)
F5:03:284:210.19 / 19.9423:22117(150) / 117(150)