81 Москва СЗАО, лично

Александр Лаврешин

Место5 (5В-МО)Дистанция38.00 км
Очки268Средний темп8:20.866 мин/км
Штраф18Эффективность планирования7.05 очк/км
Время5:17:15Эффективность1:11.026 мин/очк
Результат250
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
26838.008:20.8661:11.026
S
807:587:588 / 82.08 / 2.083:49.6100:59.75011(133) / 11(133)
5510:462:485 / 130.41 / 2.496:54.6880:33.60013(107) / 13(109)
3316:225:363 / 160.69 / 3.188:04.5711:523(32) / 3(33)
3619:122:503 / 190.52 / 3.705:24.6200:56.6675(31) / 6(34)
3022:423:303 / 220.53 / 4.236:38.4111:101(16) / 1(23)
5628:275:455 / 270.66 / 4.908:39.2201:099(32) / 12(41)
8337:579:308 / 350.27 / 5.1735:13.7221:11.2502(29) / 2(42)
6940:512:546 / 410.49 / 5.665:52.9000:291(29) / 1(52)
8449:158:248 / 490.93 / 6.598:59.6421:039(29) / 10(48)
5854:525:375 / 540.80 / 7.397:01.5541:07.4006(30) / 11(53)
661:01:176:256 / 600.50 / 7.8912:48.7821:04.16717(30) / 32(53)
441:05:113:544 / 640.59 / 8.486:37.1940:58.5001(16) / 3(40)
431:10:405:294 / 680.87 / 9.356:19.0871:22.2501(7) / 1(20)
591:16:105:305 / 730.70 / 10.057:51.6821:063(21) / 5(36)
641:22:526:426 / 790.74 / 10.799:02.3281:074(16) / 16(43)
451:34:1211:204 / 830.75 / 11.5415:07.6092:503(4) / 4(6)
851:40:576:458 / 910.51 / 12.0513:07.2690:50.6254(15) / 6(41)
491:50:149:174 / 950.67 / 12.7213:52.6352:19.2502(15) / 4(29)
821:55:205:068 / 1030.57 / 13.308:54.0570:38.2507(29) / 13(59)
902:10:4315:239 / 1121.51 / 14.8110:10.1031:42.5562(2) / 2(5)
892:25:0714:248 / 1200.87 / 15.6816:33.3311:4824(36) / 45(61)
612:31:216:146 / 1260.52 / 16.1912:04.7191:02.33314(37) / 21(60)
572:38:237:025 / 1310.67 / 16.8610:30.1341:24.4007(17) / 12(25)
462:41:463:234 / 1350.49 / 17.366:50.8720:50.7502(29) / 2(47)
422:46:044:184 / 1390.86 / 18.215:01.3421:04.5002(7) / 2(10)
512:50:594:555 / 1440.53 / 18.749:21.8030:596(24) / 11(45)
702:58:587:597 / 1510.66 / 19.4012:07.1591:08.42912(19) / 22(42)
793:05:436:457 / 1580.80 / 20.208:23.6550:57.85710(35) / 12(57)
723:11:315:487 / 1651.10 / 21.315:15.1200:49.7147(32) / 13(59)
743:18:096:387 / 1720.74 / 22.049:00.0710:56.8573(35) / 8(63)
873:25:337:248 / 1800.76 / 22.819:40.6100:55.5001(28) / 3(44)
523:32:417:085 / 1850.63 / 23.4411:18.7771:25.6002(12) / 2(15)
623:38:015:206 / 1910.55 / 23.989:46.3270:53.3339(28) / 11(41)
713:46:548:537 / 1981.01 / 24.998:48.6051:16.1431(12) / 1(19)
863:52:185:248 / 2060.56 / 25.559:43.5030:40.5003(21) / 5(42)
923:59:197:019 / 2151.33 / 26.885:15.4430:46.7785(12) / 7(30)
914:15:5716:389 / 2242.14 / 29.037:45.8601:50.8892(6) / 4(10)
884:25:469:498 / 2321.11 / 30.138:51.5811:13.6254(11) / 5(20)
534:31:035:175 / 2370.94 / 31.075:36.7131:03.4003(15) / 4(27)
604:44:4813:456 / 2431.26 / 32.3410:52.1802:17.5006(6) / 10(11)
634:51:376:496 / 2491.47 / 33.814:37.7421:08.1673(22) / 5(49)
734:51:370:007 / 2560.93 / 34.746(25) / 6(55)
405:03:5912:224 / 2600.75 / 35.4916:34.3693:05.5004(13) / 16(27)
545:08:474:485 / 2650.90 / 36.395:19.8570:57.6001(16) / 2(35)
325:13:164:293 / 2680.91 / 37.304:54.6541:29.6674(43) / 4(47)
F5:17:153:590.71 / 38.005:38.8383(12) / 3(12)