148 Интеграл с разбега, Москва ЮЗАО

Александр Старостин

Место7 (7Б-МО)Дистанция35.56 км
Очки261Средний темп11:45.913 мин/км
Штраф0Эффективность планирования7.34 очк/км
Время6:58:20Эффективность1:36.169 мин/очк
Результат261
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
26135.5611:45.9131:36.169
S
8034:5934:598 / 82.08 / 2.0816:48.2664:22.375127(133) / 127(133)
5538:323:335 / 130.41 / 2.498:45.7660:42.60031(107) / 31(109)
7745:447:127 / 200.63 / 3.1111:29.5181:01.7141(4) / 1(4)
3357:4512:013 / 230.72 / 3.8416:36.8494:00.3331(1) / 2(2)
361:01:133:283 / 260.52 / 4.366:37.1821:09.33312(31) / 13(34)
341:03:302:173 / 290.28 / 4.648:05.4100:45.6671(18) / 1(22)
351:09:516:213 / 320.50 / 5.1412:42.7172:0714(23) / 14(25)
301:16:026:113 / 350.57 / 5.7110:51.8802:03.6675(11) / 6(13)
561:25:379:355 / 400.66 / 6.3814:25.3661:5521(32) / 27(41)
831:40:4415:078 / 480.27 / 6.6556:03.4141:53.37513(29) / 16(42)
691:45:224:386 / 540.49 / 7.149:23.8280:46.3338(29) / 20(52)
841:52:427:208 / 620.93 / 8.077:51.1160:556(29) / 6(48)
581:59:206:385 / 670.80 / 8.878:17.8591:19.60015(30) / 24(53)
662:03:224:026 / 730.50 / 9.378:03.2340:40.3335(30) / 5(53)
442:07:454:234 / 770.59 / 9.967:26.4191:05.7504(16) / 9(40)
432:18:4110:564 / 810.87 / 10.8312:35.8702:447(7) / 14(20)
592:25:056:245 / 860.70 / 11.539:08.8671:16.8005(21) / 11(36)
702:32:227:177 / 930.66 / 12.1911:06.2791:02.4291(11) / 1(17)
512:39:086:465 / 980.66 / 12.8410:16.3401:21.2006(23) / 14(42)
422:44:375:294 / 1020.53 / 13.3710:26.5531:22.2507(21) / 15(45)
412:50:496:124 / 1060.78 / 14.157:54.0241:336(12) / 6(21)
573:00:069:175 / 1110.83 / 14.9811:14.6171:51.4008(15) / 15(30)
463:03:573:514 / 1150.49 / 15.477:47.5440:57.7504(29) / 5(47)
763:09:395:427 / 1220.72 / 16.207:52.9310:48.85712(25) / 17(42)
643:18:338:546 / 1280.70 / 16.9012:39.2941:2912(27) / 16(39)
393:28:4610:133 / 1310.64 / 17.5416:04.3843:24.3333(7) / 6(10)
473:32:544:084 / 1350.44 / 17.989:23.0831:023(14) / 5(26)
483:37:304:364 / 1390.38 / 18.3612:05.6501:094(12) / 4(16)
493:42:064:364 / 1430.53 / 18.888:42.3381:096(18) / 7(26)
823:47:455:398 / 1510.57 / 19.469:51.6520:42.37513(29) / 21(59)
854:04:4917:048 / 1590.88 / 20.3419:25.7062:086(15) / 7(16)
454:12:568:074 / 1630.51 / 20.8515:46.6672:01.7508(26) / 16(41)
904:24:0611:109 / 1720.88 / 21.7312:41.0571:14.44416(24) / 20(38)
894:35:5011:448 / 1800.87 / 22.6013:29.3801:2817(36) / 35(61)
614:41:125:226 / 1860.52 / 23.1210:23.9560:53.6678(37) / 14(60)
524:53:4412:325 / 1910.94 / 24.0613:21.0142:30.4001(1) / 1(1)
624:59:285:446 / 1970.55 / 24.6010:30.3020:57.33314(28) / 20(41)
715:12:4713:197 / 2041.01 / 25.6113:12.4121:54.1437(12) / 8(19)
865:21:128:258 / 2120.56 / 26.1615:09.4731:03.12514(21) / 23(42)
875:34:1613:048 / 2200.99 / 27.1613:08.6731:382(8) / 4(18)
745:45:1611:007 / 2270.76 / 27.9214:23.0701:34.28613(16) / 26(44)
725:54:179:017 / 2340.74 / 28.6612:14.1171:17.28616(28) / 27(63)
796:05:4111:247 / 2411.10 / 29.7710:19.3731:37.71422(27) / 44(59)
406:26:5121:104 / 2452.38 / 32.148:54.6675:17.5002(2) / 2(2)
386:32:325:413 / 2480.55 / 32.6910:24.7791:53.66710(37) / 12(43)
546:37:405:085 / 2530.44 / 33.1211:44.4881:01.60033(63) / 36(70)
326:46:228:423 / 2560.91 / 34.049:31.7832:5421(43) / 24(47)
316:49:523:303 / 2590.36 / 34.399:46.6541:106(26) / 10(42)
206:56:036:112 / 2610.85 / 35.247:17.9863:05.5001(7) / 1(7)
F6:58:202:170.32 / 35.567:14.23617(43) / 17(43)