248 Москва СВАО, лично

Дмитрий Русаков

Место61 (В1-М)Дистанция19.95 км
Время5:52:11Средний темп17:39 мин/км
ШтрафБонус
Итог5:52:11
Медлено Средне Быстро
КПВремяСплитРасстояние, кмТемп, мин/кмМесто / оба напр.
19.9517:39
S
5510:0710:070.23 / 0.2343:1630(156) / 30(156)
5619:379:300.74 / 0.9712:5358(99) / 76(129)
5728:579:200.58 / 1.5516:0060(102) / 87(137)
4943:3414:371.06 / 2.6113:464(11) / 4(11)
4845:301:560.15 / 2.7612:5789(193) / 137(331)
4749:324:020.33 / 3.0912:1553(152) / 86(250)
6059:3910:070.50 / 3.5920:2368(95) / 94(131)
621:06:437:040.64 / 4.2310:5833(88) / 47(130)
611:21:0114:180.59 / 4.8224:1525(36) / 30(44)
631:27:216:200.49 / 5.3113:0230(93) / 66(148)
581:39:1011:490.88 / 6.1913:211(3) / 1(3)
591:45:286:180.44 / 6.6414:0914(42) / 17(84)
461:52:347:060.36 / 7.0019:4722(47) / 45(130)
641:58:376:030.44 / 7.4413:3617(54) / 30(133)
652:17:5919:220.87 / 8.3122:2342(49) / 76(85)
452:44:0026:010.85 / 9.1630:3012(14) / 29(33)
442:56:5412:540.64 / 9.8020:0836(49) / 83(111)
433:05:108:160.49 / 10.2916:449(45) / 17(116)
703:18:1013:000.70 / 11.0018:2714(24) / 25(51)
423:36:0817:580.60 / 11.6029:5521(22) / 34(39)
663:44:138:050.47 / 12.0617:2111(32) / 20(55)
673:49:145:010.36 / 12.4313:4718(70) / 40(137)
683:56:016:470.58 / 13.0111:4353(68) / 84(131)
694:05:339:320.54 / 13.5417:4360(68) / 106(131)
414:13:428:090.56 / 14.1014:3428(57) / 57(115)
404:24:0010:180.39 / 14.4926:4364(72) / 133(176)
394:33:319:310.52 / 15.0018:2628(48) / 56(130)
384:38:224:510.35 / 15.3613:4353(90) / 112(244)
374:41:102:480.18 / 15.5315:5074(123) / 137(307)
364:49:518:410.50 / 16.0317:2642(63) / 128(185)
354:55:546:030.34 / 16.3717:5284(110) / 188(278)
345:05:039:090.53 / 16.9017:109(16) / 42(58)
335:15:4510:420.41 / 17.3225:5163(82) / 119(165)
325:19:093:240.21 / 17.5316:1559(142) / 97(267)
535:23:294:200.23 / 17.7519:0122(63) / 34(108)
525:29:055:360.31 / 18.0618:0844(98) / 83(230)
505:40:2211:170.69 / 18.7516:211(1) / 1(2)
515:43:353:130.29 / 19.0411:1565(196) / 89(311)
545:47:484:130.37 / 19.4111:2331(53) / 51(123)
315:50:262:380.28 / 19.699:297(59) / 16(101)
F5:52:111:450.26 / 19.956:3812(75) / 12(75)